Hoop Dance Instruction, Entertainment and Performances
Hoop Dance is the fusion of dance, exercise, creative movement, and play.
Dancin' with Hoops uses hula hoops that are custom made, which are
larger, and are slightly weighted then the classic toy hoop. The larger size and weight of these hoops makes
it easier for an adult or youth to manuever around the body. In addition, Hoop Dance provides a multitude of physical and
mental benefits to people of all ages. Get fit while having FUN!! No experience necessary.
Benefits
of Hoop Dance
* Provides intense cardiovascular workout
* Opens up creative self-expression
* Develops balance and coordination
* Strengthens core/defines waistline
* Relaxes and quiets
the mind
* Increases metabolism and burns fat
* Generates joy, laughter, and having FUN!
HOOP DANCE CLASSES
Coventry
Parks & Recreation - Youth and Adult Hoop Dancing
Begins
February 1, 2012 - Wednesday evenings for 6 weeks
Youth - 4:30pm - 5:30pm, Adults
- 6:00pm - 7:00pm
Patriots Park Community Center 120 Lake St. Coventry,
CT 06238
Contact Coventry Parks & Recreation
to register - 860-742-4068
Killingly Parks & Recreation - Youth and Adult Hoop Dancing
Begins March 19, 2012 - Monday evenings for 6 weeks
Times: 5pm - 6pm, Youth ages 7 - 14 & 6:30pm -
7:30pm, Adults ages 15+
Adult
class added for Wed., nights starting March 21, 6:30 - 7:30pm (**Monday night Adult class full)
Killingly Community Center GYM 185 Broad St. Danielson, CT
Contact Killingly Parks & Recreation to register - 860-779-5390